Jill in a high lunge yoga pose

I believe yoga is accessible to every body and every ability. The advantage of private sessions is the ability to tailor practices specifically for you, addressing your needs and limitations, and helping you build a safe practice in the comfort of your home.

Private Yoga Sessions

Jill in triangle yoga pose

My own yogic journey has been transformative, healing both physical and emotional trauma.

Yoga has helped me recover from injuries and trauma, including the effects of a challenging childhood and extensive gut health issues. Through proper breathing and stress management, I improved my digestion, nutrient absorption, and sleep, contributing to overall healing.

Since beginning my teaching career in 2016, I have deepened my practice through extensive training, becoming an E-RYT 500 and Level One Kundalini Instructor. I specialize in various styles of yoga, including meditation, trauma-informed yoga, yin, restorative, gentle flow, vinyasa, and strength-based yoga. I’m dedicated to creating a personalized practice tailored specifically to your needs.

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In these sessions, I break down each posture step by step, guiding you to access it safely while working mindfully with your body at its current state.

This personalized approach improves your form and establishes a strong foundation for your practice.

With my full attention, you can engage as much as you like—ask questions in real time or flow without the distractions of a group class. We’ll work together to achieve your goals, whether it’s building strength, increasing flexibility, reducing stress, improving breathing, alleviating inflammation, or developing a meditation practice.

Experience a personalized 75 minute yoga session tailored to your unique needs and goals.

In this one-on-one class, you'll receive customized guidance to focus on areas such as flexibility, strength, or stress relief.

Enjoy individual attention and a practice designed to help you achieve balance, relaxation, and overall well-being.

  • Single session $108

  • Package of 3 sessions $292

  • Package of 6 sessions Best deal 15% discount $551